Thai Pumpkin Soup

Thai Pumpkin Soup
Serves: 4 large bowls or 6 cups
Prep Time: 10 Minutes
Cook Time: 30 Minutes

Got a pumpkin in your Bockety box and not sure what to do with it? This Thai-inspired soup is simple, warming, and a great way to use up that jar of red curry paste sitting in the fridge. Bonus: no need to peel the pumpkin the skin blends right in, so nothing goes to waste.

Ingredients

  • 1 small pumpkin or squash

  • Splash of olive oil

  • 1 brown onion, diced

  • 4 cloves garlic, crushed

  • 1 tsp fresh ginger, finely diced

  • 2 tbsp Thai red curry paste (add more for extra heat)

  • 2 tsp ground cumin

  • 800ml vegetable stock

  • 400ml coconut milk

  • Juice of 1 lime

  • 1 handful fresh coriander

  • Salt & black pepper

Method

  1. Rinse the pumpkin or squash. Cut in half, scoop out the seeds, and remove any tough stalks. No need to peel just dice into cubes.

  2. Heat a large pot with a splash of olive oil. Add onion, garlic, and ginger, cooking until soft and fragrant.

  3. Stir in the curry paste and cumin, cooking for a minute to release the flavours.

  4. Add the pumpkin cubes and sauté for 4–5 minutes, stirring often. Pour in the stock, season lightly with salt, and bring to a boil.

  5. Cover and simmer for 15–20 minutes, until the pumpkin is tender.

  6. Stir through the coconut milk and coriander, then blitz with a hand blender until smooth and velvety.

  7. Finish with a squeeze of lime juice and adjust seasoning with salt and pepper.

Serve hot with crusty brown bread or portion and freeze for a quick, comforting meal any time.